We are silencing abuse
We are stronger when we stand together
Learn
Being able to identify that there is an issue is an important first step. Learn more about psychological abuse and how to identify it.
Resources
Need help? We have a list of resources to help you get started.
Community
Knowing that you are not alone in this journey is the first step to healing. Find a community of survivors and supporters to help you through this difficult time.
Finding Strength in Support: Your Guide to Seeking Help and Healing from Psychological Abuse
Identify the abuse
The first step to healing is to identify the abuse. Learn more about how to identify psychological abuse.
Get help
You are not alone. There are many resources available to help you.
Heal
Healing is a journey. Find a community of survivors and supporters to help you through this difficult time.
Almost half of all women and men in the US have experienced psychological aggression by an intimate partner in their lifetime.
Stories that inspire: Real life experiences of survivors
Jamies's Story
For years I thought I was losing my mind. My husband was always nice to me and doing thoughtful things for me, but then there were times he would subtly put me down and make me feel like I wasn’t worth anything.
Justine's Story
I was being gaslit and love bombed but didn't know what that was. I knew that he was playing mind games with me but didn't understand why.
Kathleen's Story
It happened so slowly, I didn’t realize what was happening to me. It started as a friendship, then a forbidden love affair
Khadijah's Story
I sometimes find myself downplaying what happened. I feel the need to explain that I was emotionally/psychologically abused, but never physically.
We are women who are passionate about understanding and preventing psychological abuse. Together, we can make a real difference.
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